Psychiatric Care
01
Comprehensive Psychiatric Evaluation
A thorough assessment of your symptoms, history, and individual needs to better understand your concerns and explore appropriate treatment options.
02
Medication Management
Ongoing evaluation and thoughtful medication adjustments to improve symptoms, support daily functioning, and work toward your treatment goals.
03
Medication Transitions
Careful guidance when starting, changing, or transitioning between psychiatric medications, with attention to effectiveness, tolerability, and safety.
04
Medication Reduction
A thoughtful, gradual approach to reducing or discontinuing psychiatric medications when clinically appropriate and aligned with your treatment goals.
Integrative Wellness
Psychiatric treatment goes beyond medication. I consider the physical, psychological, and lifestyle factors that influence mental health, including:
​
-
Sleep & Physical Health: Sleep habits, nutrition, exercise, supplements, and seasonal influences.
-
Mindfulness & Stress Management: Meditation, breathwork, mindfulness, and techniques for emotional regulation.
-
Habits & Motivation: Understanding behaviors, technology use, motivation, and developing healthier daily routines.
-
Connection & Well-Being: Relationships, social connection, personal values, and finding meaning and purpose.